2023年雅思大作文Health健康7.5分的写作

来源：新航道深圳学校浏览：发布日期：2023-05-12 09:59:42

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may not see immediate results or benefits看不到快速的成果和好处

takes time, effort, and dedication to adopt healthier habits 耗费时间，精力和努力

One of the reasons why people continue with unhealthy activities despite scientific advice is that changing habits can be challenging. It takes time, effort, and dedication to adopt healthier habits, and people may not see immediate results or benefits.

feel overwhelmed by the amount of information available被大量的信息淹没

be unsure about what is the best approach for them不确定哪个是最好的方法

Additionally, some people may feel overwhelmed by the amount of information available and unsure about what is the best approach for them.

provide immediate gratification or pleasure提供及时的满足或者快乐

temporarily relieve stress or boredom短暂地解压或者解闷

Moreover, unhealthy activities may provide immediate gratification or pleasure. For instance, eating junk food or smoking can temporarily relieve stress or boredom.

provide them with personalized and accessible information, resources, and support提供个性化地，容易接触地信息，资源和支持

To encourage people to lead a healthier lifestyle, it is essential to provide them with personalized and accessible information, resources, and support.

set specific goals设立具体的目标

track their progress跟踪自己的进步

seek guidance from healthcare professionals or peers寻求健康专家或者同伴的指导

Also, individuals can set specific goals, track their progress, and seek guidance from healthcare professionals or peers.

is necessary for long-term health and well-being对长久的健康是有必要的

In summary, changing unhealthy habits is not easy, but it is necessary for long-term health and well-being.

create a supportive environment创建一个支持型环境

adopt a growth mindset养成成长型思维

shift towards healthier habits 转向更健康的习惯

enjoy the benefits of a balanced lifestyle享受平衡生活的好处

By creating a supportive environment and adopting a growth mindset, people can shift towards healthier habits and enjoy the benefits of a balanced lifestyle.